Minced Meal Prep
4.9 x (11) • 1491.3 mi • Family Meals • Healthy • Affordable Meals • American • Snacks • $$ • Info
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5000 Rowlett Road
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Sunday
11:00 AM - 5:30 PM
Monday - Friday
8:00 AM - 5:30 PM
Saturday
8:00 AM - 4:30 PM
Breakfast, Baked Goods and Guilt Free Treats
- Chicken Sausage & Roasted Red Pepper Frittata$9.75Breakfast Frittata Made with Chicken Breakfast Sausage, Cage Free Eggs, Organic Milk, Roasted Red Peppers, Organic Spinach, Green Onions, & 2 Cheeses.
Gluten Free, Soy Free, High Protein, Low Carb, KETO
Contains: Dairy, Egg - Chocolate Chip Energy Bites$8.00Our chocolate chip energy bites are a best seller for adults and kids. Packed with nutritious goodies, these are great to pack in kids' lunch boxes or for a quick on-the-go breakfast.
Gluten Free, Soy Free, Dairy Free, Cholesterol Free
Contains: Peanut, Coconut
Serving Size: 1 Energy Bite (7 Per Container)
90 Cal/ 4.5g Fat/ 0mg Cholesterol/ 10mg Sodium/10g Net Carb/ 3g Sugars (2g Added)/3g Protei - Berry Wild Strawberry Muffins - 4 ct$11.00Gluten Free Strawberry Muffins Served with our famous Berry Wild Dip. Made with Organic Strawberries, Organic Eggs, & Grass-Fed Butter. 4 muffins & 2 Berry Wild Dips.
Gluten Free. Soy Free
Allergens: Milk, Egg, Coconut
Serving Size: 1 Muffin (4 Per Pack)
240 Cal/ 9g Fat/ 50mg Cholesterol/ 120 mg Sodium/ 38g Net Carb/ 18g sugar (16g Added)/ 3g Protein
Bulk & A La Carte
- Bulk Lean Flank Steak - 16 Oz$16.75Hand Seasoned Lean Flank Steak, Seasoned with our Minced Grilling Seasoning.
Allergens: None
Serving Size: 4 oz (4 Servings Per Container)
210 Cal/ 8g Fat/ 90mg Cholesterol/ 220mg Sodium/0g Net Carb/ 0g Sugars (0 Added)/33g Protein - Bulk Shredded Chipotle BBQ Chicken - 16 oz$16.00Shredded Chicken Cooked in a Chipotle BBQ Sauce.
Gluten Free, Soy Free, Nut FreeServing Size: 4 oz (4 Per Container)
220 Calories/ 4g Fat/ 100mg Cholesterol/ 500mg Sodium/ 12g Net Carb/ 8g Sugars (6g Added), 31g Protein - Bulk - Honey Garlic Brussels Sprouts - 16 oz$11.25Bulk Honey Garlic Brussels Sprouts - 16 oz
Brussels Sprouts, Olive Oil, Honey Garlic Seasoning
Gluten Free, Dairy Free, Nut Free
Allergens: Soy
Salads
- Curried Chicken Salad (12 oz)$10.25Roasted Chicken, Celery, Red Onion, Golden Raisins, & Pecans in a Sweet Apricot-Curry Sauce. 12 oz.
Gluten Free
Allergens: Milk, Soy, Tree Nut (Pecan)
2 servings - Curried Chicken Salad with Almond Flour Crackers (7.4 oz)$11.50Roasted Chicken, Celery, Red Onion, Golden Raisins, & Pecans in a Sweet Apricot-Curry Sauce. Served with Gluten Free Almond Crackers.
Gluten Free
Allergens: Milk, Soy, Tree Nut (Pecan)Contains Nuts - Mango Honey Chipotle Side Salad$8.00Organic Mixed Greens, Fresh Mango, Feta Cheese, Black Beans, Roasted Pepitas & Spicy Honey Chipotle Dressing.
Gluten Free, Soy Free, Nut Free
Allergens: Dairy
Serving Size: 1 Salad with Dressing
450 Cal/ 34g Fat/ 25mg Cholesterol/ 940mg Sodium/22g Net Carb/ 18g Sugars (10g Added)/10g Protein
Snacks and Extras
- Grapevine Bento Box$8.75Fresh Grapes, White Cheese, Salami, Cashews, Almond Flour Crackers & Dark Chocolate Square.
Gluten Free
Allergens: Dairy (Milk ), Cashews, Soy
Cal 540/ Total Fat 35g/ Cholesterol 55mg/ Sodium 710 mg/ Total Carb 37g/ Fiber 3g/ Total Sugars 17g (4g Added)/ Protein 21g - Spicy Keto Meatballs with Dill Dip$7.75A little pack of spicy awesomeness! (3) 2 oz meatballs served with our homemade Greek yogurt Dill Dip. Perfect balance of heat with only 3g of carbs per package.
Gluten Free, Soy Free, Nut Free, Keto
Allergens: Milk
Drinks & Immunity Support
- Turmeric Shooter - 12 oz$8.00Turmeric is a Powerful Root that fights inflammation aids in digestion and is an antioxidant. Our Proprietary Blend of Turmeric, Ginger, & Raw Organic Apple Cider Vinegar Can Help Promote Healthy Skin & Healthy Aging and Trust us, Your Body Will Thank You!
Allergens: Coconut
Per 12 oz Bottle: 130 Cal/ 0g Fat/ 0mg Cholesterol/ 65mg Sodium/35g Net Carb/ 28g Sugars (17g Added)/0g Protein
Per 2 oz: 20 Cal/ 0g Fat/ 0mg Cholesterol/ 10mg Sodium/5g Net Carb/ 4g Sugar (2g Added)/ 0g Protein
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - Hibiscus Nojito - 12 oz$5.25Hibiscus has long been lauded as having properties that may lower blood pressure and reduce cholesterol. Our Perfect Infusion of Hibiscus, Mint and Lime will transport you to a tropical paradise!
Gluten Free, Soy Free, Dairy Free, Fat Free, Saturated Fat Free, Cholesterol Free
Allergens: None
Per 12 oz Bottle: 80 Cal/ 0g Fat/ 0mg Cholesterol/ 15mg Sodium/25g Net Carb/ 19g Sugars (18g Added)/0g Protein - Strawberry Rose Refresher - 12 oz$5.25Rose is Renowned for its relaxing effect easing symptoms of anxiety and promoting radiant skin! Our Fresh Pressed juice will encourage you to stop and smell the roses!
Made with fresh squeezed citrus, slightly sweetened with organic cane sugar, and infused with culinary grade organic rose petals.
Allergens: None
Per 12 oz Bottle: 80 Cal/ 0g Fat/ 0mg Cholesterol/ 15mg Sodium/ 20g Net Carb/ 18g Sugar (16g Added)/ 0g Protein - Ginger Lime Shooter - 12 oz$8.00Our Fresh Ginger elixir is an Excellent way to support your immune system and alleviate an upset stomach. Our House Blend is delicious and trust us, a balanced gut is a happy gut! Made with raw local honey.
Gluten Free, Soy Free, Dairy Free
Allergens: Coconut
Per 12 oz Bottle: 240 Cal/ 0g Fat/ 0mg Cholesterol/ 80mg Sodium/64g Net Carb/ 48g Sugars (36g Added)/0g Protein
Per 1 oz : 20 Cal/ 0g Fat/ 0mg Cholesterol/ 5mg Sodium/5g Net Carb/ 4g Sugar (3g Added)/ 0g Protein
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. - Pineapple Mint Lemonade - 12 oz$5.25Pineapple Mint Lemonade - 12 oz
- Lavender Lemonade - 12 oz$5.25Lavender has been Celebrated for centuries in treating anxiety, insomnia and headaches. Our Infused juice will have you relaxing and finding the calm in this chaotic world!
Made with Fresh Squeezed Citrus, Organic Lavender, & Organic Cane Sugar.
Gluten Free, Soy Free, Dairy Free, Fat Free, Saturated Fat Free, Cholesterol Free, Excellent Source of Vitamin C
Per 12 oz Bottle: 70 Cal/ 0g Fat/ 0mg Cholesterol/ 20mg Sodium/ 18g Net Carb/ 14g Sugar (13g Added)/ 0g Protein - Four Thieves Vinegar - 4 oz$9.50Traditional Folk Recipe loaded with garlic cloves, black peppercorn, coriander seeds, red chili peppers. 4 oz
It is known for it’s anti-viral and anti-bacterial properties. May rid the system of viruses and boost the immune system.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. All syrups must be refrigerated upon arrival. - Sunnyvale Honey - 24 oz$14.00Sunnyvale Honey is a family owned business in Sunnyvale, Texas. Sunnyvale Honey is 100% Raw Unfiltered Grade A Premium Honey with <17% Moisture and Non Pasteurized.
Gluten Free, Soy Free, Nut Free, Dairy Free
Allergens: None