Harlow On The Fly
4.7 x (21) • 539.4 mi • Gluten Free • Plant Based • Vegan • Info
1483 Northeast Alberta Street
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Every Day
10:00 AM - 4:00 PM • Food Menu (3PD)
10:00 AM - 4:00 PM • Beverage Menu (3PD)
TO GO OPTIONS
Restaurant Gratuity
Breakfast
- Pesto Garden Scramble$16.00choice of grain, scrambled with seasonal vegetables, roasted yams, potatoes, cauliflower, broccoli, & kale with a walnut basil pesto, topped with roasted walnutsPopular
- Outlaw Scramble$16.00choice of protein & choice of grain, scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pepitas, scallions, cilantro, & jalapeno cashew sauce
- Avocado Bagel$11.00mashed avocado, Mama Lil’s sweet peppers, sprouts, & za’atar served on a GF New Cascadia everything bagel
- Powerhouse Parfait$9.50Harlow's granola (oats, pumpkin seeds, sunflower seeds, coconut, walnuts, cinnamon, salt, maple syrup, agave, cranberry, ginger) coconut yogurt, fresh fruit, goji berries
Plates & Bowls
- Mighty Bowl$11.00brown rice or quinoa, daily beans, steamed greens, & choice of sauce
- Urban Bowl$14.00mixed salad greens, steamed kale, olive oil, sea vegetables, avocado, carrots, scallions, sunflower seeds & za’atar with choice of sauce
- Betty Bowl$14.25brown rice or quinoa, daily beans, steamed kale, roasted vegetables, sea vegetables & za’atar with choice of sauce
- Chipotle Chili Bowl$13.75brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, scallions, cilantro, house chimichurri & jalapeno cashew sauce
- Hawthorne Mac$14.25gluten free organic pasta, kale, Daiya cheese, garlic, almond parmesan & house spice blendPopular
- Biscuits & Gravy with Market Vegetables$14.75mushroom-scallion biscuit with tempeh “sausage” gravy and roasted vegetablesPopular
Soups & Salads
- Harlow Chopped Salad$14.50Little Gem lettuces with chickpeas, cucumbers, Mama Lil’s peppers & GF bagel chips tossed in a vegan green goddess dressingPopular
- Daily Soup$8.00rotating soup of the day
- Chipotle Black Bean Chili$8.00topped with jalapeno cashew sauce, chimmichurri, & cilantro
- Organic Mixed Green Salad$11.00garden lettuces, beet spirals, carrot ribbons, sunflower seeds, hemp hearts, and lemon ginger dressing on the side.
Sides & Additions
Desserts
Kids Menu
